top of page

30-Day Flexibility Challenge

  • 30Days
  • 30Steps


Join the challenge for better full body mobility, better posture, and better coordination without pain! This challenge will get you results in under 15 minutes a day without the need for crazy equipment or tons of space. It's also safe for people with hypermobility or current injuries.

You can also join this program via the mobile app. Go to the app




bottom of page