Performer Conditioning Class

Service Description

Way back before the pandemic, I started teaching group exercise classes to prepare your bodies for the grueling performance schedule. When we had to go into lockdown, it become a Zoom conditioning class for anyone who wanted to move and build their strength while everything was closed. Well, I'm bringing my Performer Conditioning classes back! Every Thursday, I'll be teaching a Zoom exercise class for anyone who wants a good warmup, stability, coordination, and flexibility for performing-- whether you're an amateur or professional! This class will start online, but I'll be moving it into a live studio soon, too! That means you can work with me in person if you're in NYC and you can still join from anywhere else on Zoom for a hybrid full-body experience.

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